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Anxiety BC

Posted by & filed under Mental Health, Parenting, Resources.

Phone: (604) 620-0744

Address: 311 – 409 Granville St. Vancouver, BC  V6C 1T2

Web: http://youth.anxietybc.com/

Office hours: Mon. -Fri.  9-4 pm

The Anxiety Disorders Association of BC provides information about how excess anxiety can express itself and also provides effective strategies to begin addressing anxiety. The site includes self-help tips, workshop listings and resources, as well as a section devoted to anxiety & parenting.

They have a youth-specific section with a ton of interesting information.  Be sure to click on the tabs at the top of the page to see their different sections!