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Crisis Intervention & Suicide Prevention Centre of B.C.

Online chat is available from Noon to 1 AM in BC and Yukon Only

Articles on Mindfulness

10 Science Based Reasons to Meditate, by Seppalla – emmaseppala.com

Meditation builds up the brain, by Alison Motluk – New Scientist

How the Brain Rewires Itself, by Sharon Begley – Time Magazine

The Focused Leader, by Daniel Goleman – Harvard Business Review

The Education of Character, by Ingrid Wickelgren – Scientific American Mind

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